9 Symptoms Vitamin D Deficiency

9 Symptoms Vitamin D Deficiency

ShareVitamin D is also known as the “sunshine vitamin” because it is produced in our skin in response to sunlight. Vitamin D helps in absorption of calcium and phosphorus in…



Acupressure Points In Our Palms

Acupressure Points In Our Palms

ShareAcupressure is an alternative medicine technique in which we put certain pressure on different parts of the body with our palms to resolve different body issues like Stomach digestion, headache, shoulder…





Super Foods For Kidney Health

Super Foods For Kidney Health

ShareIt is important to take care of your organs. They are a gift of God, without one we won’t be able to function and do our daily tasks properly. Kidney…

Great Exercises For Body

Great Exercises For Body

ShareThere are number or exercises you might know. For sure you might know the basics but do you know which exercise are best ones for full body workout. Best exercise…

Legs and Butt Workout

Legs and Butt Workout

ShareLadies, do you want to tone your fat cow legs? Want a nice popping butt? Every time looking  for a workout but cannot do because of busy routine or you…

Health Benefits Of Ginger

Health Benefits Of Ginger

ShareGinger has been used in both herbal and home remedies for ages and is mainly famous for preventing the symptoms of motion sickness and gastrointestinal distress.  

Best Exercise For Reduce Knee Pain

Best Exercise For Reduce Knee Pain

ShareKnee pain can vary depending on the causes. Whatever is causing the knee pain, doing regular exercise and maintaining our weight to a healthy lever can reduce the symptoms.  

10 Amazing Pregnancy Facts

10 Amazing Pregnancy Facts

SharePregnancy is one of toughest times but also at the same moment the feeling is very sweet and lovable. Being pregnant and becoming a mother is actually a Gift from…

1 2 5