Weather always effects on your skin, especially in winter when the weather is cold and dry, it can leave skin itching and miserable. In winters skin becomes dull, dark and loses original colour. Battling dry skin is a constant challenge for everyone. A little care, will keeps the wintry trouble at bay.
Skin Care Tips In Winter
1- When you go outside always use sunscreen. Its protect your skin from sun rays.
2- Don’t take hot water bath in winter because it damage outer layer of skin and skin becomes more dry.
3- 20 to 30 minutes of aerobic exercise three times a week can give your skin a healthy glow.
4- Clean your skin with good skin cleanser which have moisturizing properties. it will make your skin healthy and glowing.
5- Drink plenty of water. It will help you to stay fit and fresh.
6- Take healthy vitamin rich diet like fish, nuts, fresh vegetable, fruits.
7- Apply natural oil based lip balm.
8- Use humidifier if air is dry. Its keep your skin moist while you sleep.
9- Don’t forget to care feet and cracked heels in winter. Here are best cracked heel treatment.
I hope these tips make your skin fresh and glowing in this winter.