Vitamin D is also known as the “sunshine vitamin” because it is produced in our skin in response to sunlight. Vitamin D helps in absorption of calcium and phosphorus in our body. Moreover it is also important for the growth of bone and teeth. If your body isn’t getting the required amount of Vitamin and there is a chance to get bone abnormalities like soft bones, etc.
We are sharing this video as it indicates 9 symptoms of vitamin D deficiency. If you have these symptoms contact your doctor straight away..
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