The first thing i noticed in this video is the lovely girl demonstrating exercises for the eyes. I believe all males visiting this blog will agree to my statement 😉 😀 .
Whenever you are tired and your eyes strain but still you have some office work to do. You can use these exercises for the eyes to get some relief. Further you can do these exercise daily to strengthen your eyes. This will also help in your vision improvement.
These exercises for eyes should be performed without glasses and contacts. If you have vision issues consult your eye doctor first before doing theses exercises.
Kindly follow as told in this video and give a gap of 20 secs between each exercise. Do every exercise 5 times, repeat every exercise 5 times.
Believe me these are best exercises for eyes. If you do them regularly for at least 3 months you’ll see improvement in your vision. It is claimed that if you continue to the same regularly through out your life, you won’t need specs then.
I hope these exercises for eyes helps, specially for those who have vision issues. Please share this informative article and share LOVE. Don’t hesitate to comment below, even about the beautiful girl in this video 😉 .